Our Services

Based on the PAVING the Path to Wellness® program, full or half day wellness workshops guide participants on how to thrive with a healthy body, peaceful mind and joyful heart. Practical tools are used to help take stock of your current lifestyle and design a strategy to enhance your level of wellness by applying evidence-based information.

This workshop is designed to be fun, highly interactive and practical. Topics covered show how the mind and body are connected and how health is impacted by our thoughts and relationships.

• Stress Management and Resilience
• Gut - Brain - Heart Connection
• Mental Wellness
• Physical Activity
• Nutrition
• Sleep
• Social Connections

Your employees will leave this workshop with a strong understanding of what impacts their health and specific goals to act on to improve mind, body and spirit!

 

Robin Stueber holds these certifications:
- National Board Certified Health and Wellness Coach
- Functional Medicine Certified Health Coach
- Certified Mental Wellness Coach

       

 

Help your people conduct themselves with confidence and communicate with clarity and compassion that strengthens instead of hurts relationships.

This highly engaging and practical workshop teaches specific "words to use and words to lose" when having difficult conversations or dealing with difficult people. Your employees will gain from instantly usable insights that help them think on their feet, reduce stress, and deal proactively and diplomatically in all relationships - personal and professional.

The importance and benefits of healthy communication in the workplace cannot be overstated. Improve communication skills in your workplace to:

• Reduce conflict and tension.
• Increase employee engagement and camaraderie.
• Increase productivity with clearly communicated expectations.
• Enhance customer relationships.
• Strengthen a healthy workplace culture.
• Build trust in teams.

 

Robin is a Tongue Fu! Certified Trainer®, mentored by program creator Sam Horn.

"A master class on how to create receptivity, rapport, and respect at work, at home, online and in public." ~ Ajit Nawalkha, cofounder of Evercoach

Book Robin to speak at your organization's event. Let's discuss your needs and craft a customized presentation that leaves a lasting impact.

• Leadership retreats
• Keynote speaker
• Lunch & Learns
• Non-profit community presentations

Recent engagements: 

• Podcast: Powerskills For Success, featured guest – Positive Intelligence
• SHRM Hawaiʻi, Kahua Ola webinar panelist – Leading With Humanity
• Hawaii Small Business Development Center, Leader retreat guest speaker – Wellness and the Mind/Body Connection
• Chaminade University Psycholocy Doctorate Program, guest speaker – Professional Communication
• Podcast: The Greater Good Radio, featured guest – Mental Resilience for Caregivers
• Hawaiʻi Psychological Association board retreat, guest speaker – Stress Impact on Wellness
• Chamber of Commerce of Hawai'i, webinar panelist - Mental Health in the Workplace
• Pacific Resource Partnership, Executive Leadership Program, featured speaker - Positive Intelligence and Mental Fitness
• Central Pacific Bank, Lunch & Learn series - Stress Management and the Mind-Body Connection
• Mink Center for Business and Leadership, Leadership Alliance Program - Positive Intelligence and Mental Fitness
• Get Your House In Order show, Caregiver Wellness
• National Association of Social Workers Hawai'i Chapter, leadership retreat - Positive Intelligence & Mental Fitness
• Samaritan Counseling Center, Wahine Wellness - Mental Resilience
• Waikiki Rotary Club, guest speaker - Mental Fitness
• NAMI Hawai'i, Create A Purpose Driven Life

Develop coaching skills to lead your team! Embark on a learning journey that will improve your effectiveness at work and your interactions with friends and family. Designed for individuals who are leading a team for the first time or those who would like a refresher and opportunity to level-up their skills with a certified ICF coach.

Learn about:

• What makes coaching different from teaching and explaining.
• 5 core coaching skills and demonstrate using them.
• The components of the Coaching Exchange
• The 5 guiding principles of coaching.

You'll also have lots of opportunity to practice these new found skills!

This program is conducted over three sessions in a small group.

Even the most accomplished leaders have blind spots, despite their ability to lead effectively and understand the needs of their employees and organization.

Executive Wellness Coaching fosters a proactive approach to self-awareness and personal development for leaders, empowering them to elevate their physical and emotional well-being, cultivate mindfulness, build resilience, embrace adaptability, and enhance emotional intelligence, propelling them to new horizons of success.

One-on-one engagements only, nine months minimum.

Experience the transformative power of group health and wellness coaching with our 8-week PAVING the Path to Wellness Program^®. Developed by Harvard physicians, this comprehensive and evidence-based program is designed to elevate your overall well-being through healthy lifestyle behavior.

Discover essential principles of wellness, gain valuable health insights, and engage in practical self-reflection exercises that will guide you towards tangible steps on your personal wellness journey.

Participants who have health concerns in cardiovascular disease and diabetes management, smoking cessation, and stress management will receive especially valuable information and support through this program, in addition to experiencing overall wellness improvements. 

 

Robin is a National Board Certified Health and Wellness Coach and Functional Medicine Certified Health Coach

         

In delivering the PAVING the Path to Wellness Program^®, Robin works in partnership with Dr. Paul Smith M.D. a board certified Lifestyle Medicine practitioner.